Private & Group Class Schedule
SYNRG FITNESS/PILATES @ THE LANDING
32123 Lindero Canyon Rd. Suite 222
Westlake Village, Ca 91361
Welcome to my Fully equipped Personal Training Fitness and Pilates Studio at the Landing in Westlake Village!! Offering private and semi-private sessions tailored to all levels of fitness. Our Certified Personal Trainers and Pilates professionals offer a complete workout~strengthening the body and increasing range of motion with emphasis on functional strength, proper form/breathing, alignment and quality of movement.
A strong core will allow you to keep optimal body alignment for whatever you are doing~(swim, bike, run, tennis, golf) in turn reduce fatigue! CORE is not just your abs~~~Frankly, it is the POWERHOUSE which includes upper back, obliques, rectus abdominus, transverse abdominus, psoas, pectoralis/chest muscles!!
Private & Semi Private Sessions in fully equipped Fitness and Pilates Studio for cardio, strength training, stretching, balance for all levels and ages!!
Reserve your space~semi private or private!
Monday thru Sat.
Equinox Fitness~Westlake Village So. Lakeview Cyn Rd
Thousand Oaks, Ca 91362
Private and semi-private sessions (3-4 members)
All Levels welcome
Tuesday 3:30 pm – 6:30 pm (55 min session)
Saturday 10:00 am – 1:00 pm (55 min session)